ZENA FASHIONS

PASSION IN EVERY PIECE

IT’S WORLD MENTAL HEALTH DAY

Mercy AsemotaComment

UPLIFT MONDAY!

As a Fashion and Wellness Brand, we are here to uplift, affirm and celebrate you on your #SelfLove Journey.

No one has ever perfected life. It’s a journey of UPS and DOWNS… Life is a beautiful struggle. Don’t give up. Keep going… If you’re battling with PTSD or some Depression or other serious conditions, please seek help from a counselor or a Therapist. It has lots of benefits…

In case, you find yourself at a crossroad of questioning your self worth, let this words encourage and uplift you today. YOU ARE VALUABLE. 📌

No matter where you are on your healing journey, we celebrate your courage. We are rooting for you👏🏾

Listed below are 6 things you can do this week to ignite some unspeakable JOY

1. Watch some good Comedy

2. Pick up some Bubbles and blow away

3. Help someone wholeheartedly without expecting anything in return or Volunteer

4. Take a long Morning or evening walk

5. It’s full moon! Find a quiet space, Put on your headphones, Put on fave a PODCAST or music. Sit back and just watch the moon. Soak in all that celestial energy.

6. Take off your shoes and WALK on the beach. Get in the beach water and feel it on your skin. SO THERAPEUTIC 👌🏾

We hope this tips help. Wishing you all Abundance and Blessings 🙏🏾

#wellnessjourney

#wellnessblogger

#myjourneymytestimony

#battlescars

#healingjourney

#passionandpurpose

#youarevaluable